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Well-being Breaks 

The three new well-being breaks "Pampering", "Holistic" and "Detox" are the best solution for those looking to relax, revitalize the mind and rebalance energy levels.

Choose your plan and it will be a journey of discovery for a healthy and conscious lifestyle.

Pampering program

"Pampering" program is perfect for those who want to regain their balance, relax, renew their energies and revitalize their minds. With a wide variety of treatments from different healing traditions and with different activities to relax, this plan restores energy levels and strengthens the immune system.


  • Relaxing massage (50 minutes)
  • Hot stones massage (50 minutes)
  • Thalgo facial hydration treatment (50 minutes)
  • Gentleman's Tonic anti-aging facial treatment (50 minutes)
  • Body scrub (20 minutes)


Before - € 410 // Now - € 287

Holistic Program

Designed to provide a journey of pure relaxation, the "Holistic" Program rebalances the body, mind and soul, with holistic healing therapies and revitalizing spa treatments.


  • Thalgo luminosity facial treatment (50 minutes)
  • Ayurvedic Massage (50 minutes)
  • Shiatsu (50 minutes)
  • Indian head massage (25 minutes)
  • Reflexology (25 minutes)

Before - € 420 // Now - € 294

Detox Program

The "Detox" program combines several therapies, nutritional supplements, healthy cooking and fitness classes, as an integrated approach so that you can experience the "lightness of being", while purifying the body, mind and spirit.


  • Detox massage (50 minutes)
  • Slimming massage (50 minutes)
  • Body reaffirmation involvement (50 minutes)
  • Detox body wrap (50 minutes)
  • Draining lymphatic massage (50 minutes)

Before - € 486 // Now - € 340


The Well-being Breaks include access to the ACTIVE by Serenity Gym and the Thermal Area (hydrotherapy pool, sauna, Turkish bath) and the Sheraton Cascais Resort's outdoor pool.
Programs must be booked at least 3 days in advance.
Programs are available throughout the year and can be combined with accomodation.
Cancellation fees apply to wellness programs.
Programs can be canceled by email, free of charge, up to 8 days before arrival.



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