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the art of well being


Serenity - The Art of Well Being at Sheraton Cascais Resort is dedicated to providing memorable experiences, perfect environments and alternative options that will improve guests' health and wellbeing.

Surrounded by a zen indoor garden, Serenity is the perfect location to head to, whether you're looking for some pampering time or to sample some of the best revitalising, energetic or relaxing Spa treatments, curated especially for you by the Serenity team.

Dive into local culture with our signature Senses of Cascais treatment, that delves into the heart of the region, extracting its most rewarding benefits, from the mountains of Sintra to the stretches of sand in Guincho Beach, and take your time in our relaxation room, with panoramic windows overlooking the garden and a revitalising cup of tea.


SERENITY & thermal area

Open from Monday to Sunday: 10 AM - 9 PM Children under 16 age: from 2 PM – 5 PM

Click the button below to book a treatment at Serenity - The Art of Well Being.

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FITNESS center

The state-of-the-art fitness centre at Serenity, features panoramic windows overlooking the carefully landscaped indoor gardens, shining in with plenty of natural light, making it an ample and appealing place to get your workout in, from dusk until dawn, as it is open 24h/7.


Monday - Relax massage 

50 min / 60 €

Tuesday - Slim massage 

50 min / 60 €

Wednesday - Back Massage  & Indian Head Massage

25 min + 25 min I 65 €

Thursday - Hot stones massage

25 min / 65 €

Friday - Facial Therapy

50 min / 68 €

Saturday - Romantic time for two

50 min / 120 €

Sunday - Ayurveda massage

50 min / 70 €

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Spa Monthly Offers

Get into shape

This programme is for those wishing to trim, firm and tone the body. It features treatments
and products chosen specifically for their slimming, energizing and firming qualities.
This programme includes: Slimming Massage 50min, Slim & Sculpt Body Wrap 50min, Lymphatic Drainage Massage 25min and Marine Scrub 25min (one 50min and one 25min treatment per day).

2 days - 243€ | 4 days - 451€

Offer valid during July 2019.

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This July detoxify your body and boost your energy with this revitalizing treatment, that includes a marine body scrub and a detox massage. With the special offer of 10% discount when buying a box of Thalgo Micronized Algae to continue your treatment at home!

80min | 99€

Offer valid during July 2019.

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Spa Family

Strengthen bonds while relaxing with your loved ones.

1 adult & 1 child
25min | 70€

1 adult & 1 child
25min | 60€

Offer valid during July 2019.

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Have you ever dreamt of coming to the Serenity spa with friends to enjoy a day of relaxation and fun at Sheraton Cascais?

Try our half day in the spa for groups of 4-8 people. Available from Monday to Sunday, combining a yoga lesson, a Serenity massage of 25 minutes and the use of the thermal area of the spa and facilities of the gym, followed by lunch in one of our restaurants.

1x Yoga class
1x 25 minute Serenity massage per person
1x Access to the Thermal Area (which includes: sauna, steam bath, hydrotherapy pool and relaxation area)
1x Access to the Health Club
1x Serenity tea
1x Lunch

69€ p.p. (drinks not included)

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Rua das Palmeiras, Lote 5 - Quinta da Marinha
2750-005 Cascais


P: 00351 214 829 140

M: 00351 910 351 099

Opening Times:

Open from Monday to Sunday.

10 AM - 8 PM

2 PM - 5 PM (for children under the age of 16).