Serenity - The Art of Well Being at Sheraton Cascais Resort is dedicated to providing memorable experiences, perfect environments and alternative options that will improve our guest’s health and wellbeing.
The residents of Sheraton Cascais Resort, have full access to the Spa & Fitness facilities, which include a hydrotherapy pool, sauna, hammam and a fully-equipped fitness center.
The Serenity Fitness Centre offers services such as group classes, yoga sessions, personal training and membership.
Low or high intensity classes in groups, so that, in a more fun and less monotonous way, maintain a physical fitness.
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Yoga classes allow you to find the balance of the body through the combination of physical exercises, meditation and breathing techniques.
Customized training according to the characteristics, physical condition and objectives of each client. Through sessions accompanied it will be more comfortable, easy and safe to achieve your goals.
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