BENEFITS OF REGULAR PHYSICAL ACTIVITY Serenity - The Art of Well Being at Sheraton Cascais Resort is dedicated to providing memorable experiences, perfect environments and alternative options that will improve our guest’s health and wellbeing. Active by Serenity offers services such as group classes, yoga sessions, personal training and membership.*
*To attend Group Classes and/or Yoga Sessions, please contact us in advance:
Customized training according to the characteristics, physical condition and objectives of each client. Through sessions accompanied it will be more comfortable, easy and safe to achieve your goals.
We invite you to try our group classes that suits your needs. From cardio classes to stretching sessions, you will find the right motivation to reach your goals.
